Total Immersion Swim Blog Day 5 & 6

Day 5 felt like a bit of a write off. I think I was tired as Saturday was supposed to be a rest day but I ended up having a cycle and a workout. When I got in the pool in Sunday I felt tired and didn’t really have the energy. Hey at least I didn’t waste my time watching Andy Murray get beaten by Djokovic.

I was back in London fields today and they let you wear fins down there so was able to give them a road test. Given my poor performance the day before I decided in need to go back to getting the feeling of skating with my head down in drill 4. The fins really helped and allowed me to find the spot with ease. Hopefully this will translate when I get back into the pool finless tomorrow.

There is a vid below of me doing drill 4 today on my chocolate side!

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