About Me

I love my job and training my clients in Chiswick/West London but I wouldn’t have laid money on me becoming a Personal trainer at the beginning of my twenties. However a severe health scare at 23 and some other close calls led me to reassess my life and make some serious changes. It has been quite a journey and on it I have discovered the power of exercise and nutrition and how using it constructively can help transform the way I feel about the world. These experiences and my Psychological training drew me towards qualifying as a personal trainer and I haven’t looked back since.

It is a privilege to use my experience, passion and knowledge to help inspire my clients to instigate change in their lives for the better, no matter how big or small the change. Some changes happen fast and some slow but with continued action and dedication, they happen.

Over the years since I have qualified I continue to broaden my knowledge and experience both practically and academically. I enjoy testing my body, physically and nutritionally. I am a keen endurance eventer, completing the marathon, duathlons, numerous triathlons and cycling sportives both here and abroad, raising money for the British Heart Foundation in the process. I have lost fat and gained muscle on a variety of nutritional programs so I know what works and what doesn’t. I am always on the lookout for a new challenge, luckily there are lots of them out there so I don’t have to look too far!

I work from a number of different locations in the West London area, The Gym Clinic, in Chiswick, West 4 in Chiswick, Heart & Soul Fitness in Ladbroke Grove and Te in Fulham. I am also mobile, so available for home or park training. Whatever suits your needs the most!

If you’re in the market for a personal trainer and are serious about making changes to your life then please get in touch. I look forward to hearing from you.

Qualifications:

  • MA Psychology – The University of Edinburgh
  • Level 3 Personal Trainer – Premier Global
  • Precision Nutrition Certified
  • NLP Practitioner – PPD Learning
  • Advanced Thump Boxing Instructor – Hatton Academy
  • Inventor and Founder Sport Spots